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journaling tip: the why of it



Tuesday, June 23rd, 2009

I won’t give up the diary again. I must hold on here, it is the only place I can. ~Frank Kafka

With summer now in full swing, paintings to be made, journals to be bound, a toddler to chase outside, and blog posts to write I have been finding less time to do my own journaling. For these reasons I am going to be posting journaling tips every other Tuesday. I am working on one about journaling with your Inner Critic. Should be interesting…but just need to find the time!

But I didn’t want to post this week without a prompt at least. With the absence of my own journaling these past few weeks, I have asked myself- Why do I journal anyway? I have missed it. The absence of it is very real for me. I have kept a journal since I was a little girl in various ways and forms. But it was only really, the past 7 years that it became a conscious and consistent habit. But why?

…It is testimony, evidence of a life. My life. It is a learning tool. It is Me.

So here is your journal prompt: Why do you journal?


mar26_08

…writing a journal implies that one has ceased to think of the future and has decided to live in the present. It is an announcement to fate that you expect nothing more. It is assertion that you take each day as it comes and make no connection between to-day and other days. Writing a journal means facing your ocean you are afraid to swim across it, so you attempt to drink it drop by drop. It means that you count the last leaves of a tree whose trunk has lost its sap. ~ George Sand

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